Shape Shifter 5 Rhythms with Kate Shela
In lyrical we realize that we have the freedom to keep shape shifting energies so as never to get stuck in any one possibility and know that all possibilities are available to us at all times. Indeed lyrical is the rhythm of the soul and the soul is a shape shifter by nature.” Gabrielle Roth
We dance into Lyrical to empty out and to get to the place where clear vision comes, where instinct, intimacy and intuition create the zone of the seer. When we are free from the restrictions of our tiny critical minds, when we are unburdened by the weight we carry in our muscles, we open to our potential of connecting with the whole. In SHAPE SHIFTER we will quest for fluidity, so as to move between the worlds of the mundane and the magical, to move between our ego and our humility and enter the zone of inter-connection. Moving through the landscapes of the 5 Rhythms map, we will dance long and deep to finally arrive in the exquisite space of the artist in motion, where self realization will lead you forward.
Created by Gabrielle Roth, the 5 Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages and age groups to transform suffering into art, art into awareness and awareness into action.
In Flowing we become rooted in the feminine, in Staccato we investigate the masculine, In Chaos we explore how they integrate within us, in Lyrical we realize we are works of art in process and in stillness we seek the emptiness within us.
For More information: www.kateshela.com
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Asheville Event and Dance Centre
291 Sweeten Creek Rd Asheville, NC 28803
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